我用 App 记录自己跑步 2 年了，下面列表展示的是 2025 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 傍晚跑步 | 5.20 | 5'11" | 169 | 26min | 2025-05-11 19:49:13 |
| 傍晚跑步 | 1.31 | 11'31" | 15min | 2025-05-11 19:29:09 | |
| 午后跑步 | 10.11 | 5'29" | 166 | 55min | 2025-05-05 17:23:50 |
| 午后跑步 | 1.67 | 11'12" | 18min | 2025-05-05 16:57:53 | |
| 午后跑步 | 7.06 | 5'03" | 171 | 35min | 2025-05-04 16:07:03 |
| 午后跑步 | 1.43 | 12'15" | 17min | 2025-05-04 15:48:42 | |
| 清晨跑步 | 10.18 | 5'14" | 53min | 2025-05-03 07:46:05 | |
| 清晨跑步 | 1.33 | 12'13" | 16min | 2025-05-03 07:22:45 | |
| 半程马拉松 | 21.58 | 7'05" | 153min | 2025-05-01 09:03:30 | |
| 清晨跑步 | 1.30 | 10'55" | 14min | 2025-05-01 08:39:19 | |
| 午后跑步 | 12.01 | 5'39" | 176 | 68min | 2025-04-29 17:42:13 |
| 午后跑步 | 1.42 | 11'51" | 16min | 2025-04-29 17:22:43 | |
| 午后跑步 | 5.03 | 5'33" | 172 | 27min | 2025-04-24 18:48:34 |
| 午后跑步 | 0.36 | 16'43" | 5min | 2025-04-24 18:40:32 | |
| 午后跑步 | 5.01 | 5'15" | 173 | 26min | 2025-04-24 18:12:45 |
| 午后跑步 | 1.30 | 11'54" | 15min | 2025-04-24 17:54:10 | |
| 午后跑步 | 0.54 | 15'38" | 8min | 2025-04-20 18:10:54 | |
| 午后跑步 | 5.03 | 5'28" | 173 | 27min | 2025-04-20 17:41:25 |
| 午后跑步 | 0.97 | 12'33" | 12min | 2025-04-20 17:25:12 | |
| 清晨跑步 | 10.46 | 6'14" | 177 | 65min | 2025-04-16 09:06:53 |
| 清晨跑步 | 0.78 | 10'28" | 8min | 2025-04-16 08:39:47 | |
| 午后跑步 | 8.61 | 6'05" | 170 | 52min | 2025-04-15 15:08:10 |
| 午后跑步 | 12.03 | 5'57" | 168 | 71min | 2025-04-13 17:22:29 |
| 午后跑步 | 1.33 | 11'41" | 15min | 2025-04-13 17:01:13 | |
| 午后跑步 | 10.07 | 5'35" | 179 | 56min | 2025-04-10 18:11:02 |
| 午后跑步 | 1.26 | 12'23" | 15min | 2025-04-10 17:51:29 | |
| 午后跑步 | 15.01 | 5'55" | 180 | 88min | 2025-04-04 15:52:27 |
| 午后跑步 | 1.23 | 12'28" | 15min | 2025-04-04 15:34:42 | |
| 午后跑步 | 10.07 | 5'37" | 172 | 56min | 2025-04-03 17:22:01 |
| 午后跑步 | 1.37 | 12'45" | 17min | 2025-04-03 17:01:44 | |
| 清晨跑步 | 10.09 | 5'33" | 168 | 56min | 2025-03-29 07:22:43 |
| 清晨跑步 | 1.34 | 11'11" | 14min | 2025-03-29 07:06:46 | |
| 傍晚跑步 | 11.50 | 5'31" | 176 | 63min | 2025-03-21 19:56:19 |
| 傍晚跑步 | 1.42 | 12'32" | 17min | 2025-03-21 19:37:54 | |
| 午后跑步 | 8.33 | 5'30" | 166 | 45min | 2025-03-16 16:57:22 |
| 午后跑步 | 1.29 | 13'44" | 17min | 2025-03-16 16:36:57 | |
| 午后跑步 | 16.28 | 5'46" | 170 | 93min | 2025-03-15 16:26:11 |
| 午后跑步 | 1.40 | 12'14" | 17min | 2025-03-15 16:05:23 | |
| 午后跑步 | 10.06 | 5'35" | 170 | 56min | 2025-03-13 18:23:43 |
| 午后跑步 | 1.36 | 11'27" | 15min | 2025-03-13 18:05:15 | |
| 清晨跑步 | 10.02 | 5'15" | 177 | 52min | 2025-03-08 10:08:56 |
| 清晨跑步 | 1.12 | 11'26" | 12min | 2025-03-08 09:55:18 | |
| 傍晚跑步 | 10.14 | 5'25" | 168 | 55min | 2025-03-06 19:24:45 |
| 傍晚跑步 | 1.16 | 13'57" | 16min | 2025-03-06 19:07:49 | |
| 午后跑步 | 10.11 | 5'33" | 165 | 56min | 2025-02-28 18:29:43 |
| 午后跑步 | 1.22 | 12'37" | 15min | 2025-02-28 18:13:41 | |
| 傍晚跑步 | 5.02 | 5'06" | 182 | 25min | 2025-02-27 19:23:04 |
| 傍晚跑步 | 1.23 | 11'18" | 13min | 2025-02-27 19:07:39 | |
| 清晨跑步 | 12.03 | 5'32" | 168 | 66min | 2025-02-22 07:26:33 |
| 清晨跑步 | 1.26 | 12'20" | 15min | 2025-02-22 07:09:40 | |
| 午间跑步 | 6.34 | 5'51" | 174 | 37min | 2025-02-16 14:53:59 |
| 午间跑步 | 1.40 | 5'05" | 150 | 7min | 2025-02-16 14:45:38 |
| 午间跑步 | 0.40 | 11'16" | 4min | 2025-02-16 14:40:18 | |
| 午间跑步 | 0.77 | 13'20" | 10min | 2025-02-16 14:26:55 | |
| 清晨跑步 | 10.03 | 5'11" | 163 | 52min | 2025-02-08 07:52:15 |
| 清晨跑步 | 1.31 | 12'50" | 16min | 2025-02-08 07:33:13 | |
| 清晨跑步 | 10.04 | 5'15" | 160 | 52min | 2025-02-06 08:57:59 |
| 清晨跑步 | 0.98 | 12'09" | 11min | 2025-02-06 08:45:26 | |
| 清晨跑步 | 0.25 | 15'12" | 3min | 2025-02-06 08:40:23 | |
| 清晨跑步 | 15.10 | 5'29" | 169 | 82min | 2025-02-04 08:13:09 |
| 清晨跑步 | 1.22 | 11'37" | 14min | 2025-02-04 07:58:00 | |
| 清晨跑步 | 12.07 | 5'15" | 63min | 2025-02-03 08:22:00 | |
| 清晨跑步 | 1.23 | 12'00" | 14min | 2025-02-03 08:06:43 | |
| 清晨跑步 | 10.22 | 5'16" | 53min | 2025-02-01 08:17:03 | |
| 清晨跑步 | 1.22 | 12'17" | 14min | 2025-02-01 08:01:40 | |
| 午后跑步 | 3.08 | 5'20" | 16min | 2025-01-28 17:06:41 | |
| 午后跑步 | 0.54 | 13'34" | 7min | 2025-01-28 16:57:13 | |
| 午后跑步 | 1.73 | 4'57" | 8min | 2025-01-28 16:48:22 | |
| 午后跑步 | 1.20 | 13'52" | 16min | 2025-01-28 16:30:14 | |
| 午后跑步 | 0.34 | 13'47" | 4min | 2025-01-12 17:00:20 | |
| 午后跑步 | 1.03 | 4'17" | 4min | 2025-01-12 16:55:07 | |
| 午后跑步 | 0.53 | 14'46" | 7min | 2025-01-12 16:45:17 | |
| 午后跑步 | 5.35 | 5'10" | 27min | 2025-01-12 16:16:09 | |
| 午后跑步 | 1.31 | 13'22" | 17min | 2025-01-12 15:57:49 | |
| 清晨跑步 | 10.06 | 5'16" | 53min | 2025-01-11 08:06:14 | |
| 清晨跑步 | 1.38 | 12'52" | 17min | 2025-01-11 07:46:37 | |
| 午后跑步 | 0.55 | 4'16" | 2min | 2025-01-04 17:05:42 | |
| 午后跑步 | 0.31 | 14'45" | 4min | 2025-01-04 16:59:45 | |
| 午后跑步 | 2.51 | 5'10" | 13min | 2025-01-04 16:46:03 | |
| 午后跑步 | 0.40 | 13'34" | 5min | 2025-01-04 16:39:38 | |
| 午后跑步 | 2.43 | 5'05" | 12min | 2025-01-04 16:26:08 | |
| 午后跑步 | 1.25 | 12'29" | 15min | 2025-01-04 16:09:23 | |
| 清晨跑步 | 5.09 | 5'12" | 26min | 2025-01-01 08:15:51 | |
| 清晨跑步 | 0.93 | 11'50" | 11min | 2025-01-01 08:04:01 |